Turning Towards Together: A Daylong Meditation Retreat 
with Denise Casey and Zac Ispa-Landa
Saturday, Dec 16th, 9:30am - 4pm
Burlington Friends Meeting House

In the book Radical Dharma, Lama Rod first began to ask us, “what are your front lines? Whatever they are, be at your own front lines”- acknowledging 1) that this will be different for all of us and 2) the practices of liberation are the same- acknowledge, turn towards, breathe with, offer space, allow and let it flow. And while these practices are simple, they are not easy. So we practice together. We call in support and we show up. This daylong retreat will include silent and guided meditation practices, walking meditation, movement and group sharing. All are welcome. No experience is necessary. 
Email Denise or Zac at denise.e.casey@gmail.com or ispalanda@gmail.com to register. 

Coming Home to Care: A Three-Week Meditation Series
Tuesdays, Dec 19th, 26th and January 2nd, 5:15pm - 6:15pm
Fletcher Free Library, Pickering Room

In this three-week series, we'll practice meditations that help strengthen our capacity to receive care, space and compassion throughout our daily lives. No experience with meditation is necessary. Show up as you are.